How does the human body react to being in space? A study of twin astronauts Scott and Mark Kelly suggest long duration spaceflight alters genes, body functions, and mental well-being in astronauts. December 21, 2020 by Jovel Varghese Jose Read More
Want to Lose Weight? Eat a Big Breakfast! The time you eat plays an important role in how fast our body metabolizes food. By shifting to eating more portions during breakfast, people can metabolize high-calorie meals at a faster rate–and lose more weight in the process. April 3, 2020 by Jocelyn Solis-Moreira Read More