10,000 steps a day to prevent dementia
A recent epidemiological study has found that 9826 steps a day may be the optimal step count to lower the risk of dementia.
The Encyclopedia of Science's Frontier
A recent epidemiological study has found that 9826 steps a day may be the optimal step count to lower the risk of dementia.
Dementia is a condition that many of us are all too familiar with within friends and family. Dementia itself is a blanket term that…