Tag: senior health

Can the Mediterranean Diet reduce Alzheimer’s Disease risk? Diets high in seafood, fruits, and vegetables, and low in red meat and dairy, may reduce Alzheimer’s disease risk according to a study of 512 seniors.

Posted on November 15, 2021November 12, 2021 by Nathan Gock 266 views

Eating more seafood, fruits, and vegetables, and less red meat and dairy is good for your brain health. #neuroscience #health #brain