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Dementia is a condition that many of us are all too familiar with within friends and family. Dementia itself is a blanket term that describes several conditions including a decline in thinking skills, memory loss, and altered behavior, feelings and relationships. In contrast, Alzheimer’s disease is the most common…

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Certain behaviors are often socially accepted and even encouraged when they’re considered productive, regardless of potential health risks. This can include behaviors like exercising, dieting, and working. Frequent exercise is generally seen as a sign of a healthy lifestyle, but what happens if exercise habits become…

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Many people believe that farmed fish wouldn’t do very well in the wild, but do direct experiments comparing farm-raised to wild fish support this belief? In a collaborative study, researchers from the Southwest Fisheries Science Center and the Hubbs-SeaWorld Research Institute pitted wild and captive reared fish…

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In addition to good diet, exercise is a cornerstone to a healthy lifestyle. Even a short walk during your lunch break can do wonders for your physical and mental health. Going to the gym for a resistance workout can increase that benefit even more. There is a broad spectrum of exercises and intensities that can…