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Nothing says “foodie” like a dish garnished with microgreens, which are immature shoots of common vegetables harvested after just 2 weeks. But it’s not only gourmet cooks who get excited about microgreens. Microgreens are also emerging as a top choice for consumers with special dietary needs, such as patients…

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Sleep provides a lot of health benefits, but scientists are still scratching their heads on how to get people to sleep more. A study on worms found that problems with the kin-29 gene, similar to a sleep gene in humans, was linked to low energy levels, excess fat, and trouble sleeping. Metabolizing body fat helped to…