Poor sleep can cause illness
New research examining sleep data suggests poor sleep in terms of length, depth, and waking in the night is associated with illnesses like…
Author: Nathan Gock
Body fat can predict mortality risk in young adults
Researchers showed that body fat percentage can predict long-term mortality in young adults better than body mass index or waist size.
Foods for healthy aging
Researchers showed that health-care professionals who ate more vegetables, fruits, whole grains, fish, and poultry were more likely to live…
Does screen use in bed affect your sleep?
Researchers demonstrated that an hour of screen time in bed increased the likelihood of insomnia and poor sleep in Norwegian college…
10,000 steps a day to prevent dementia
A recent epidemiological study has found that 9826 steps a day may be the optimal step count to lower the risk of dementia.
Can Cell Phones Increase Your Brain Tumor Risk?
How safe are our cell phones really? The evidence over the years has remained unclear, with the World Health Organization designating cell…
Repurposing an ADHD Drug for Alzheimer’s Disease
A recent clinical trial suggests new promise for the use of an ADHD drug, atomoxetine, in reducing biomarkers associated with Alzheimer’s…
Can the Mediterranean Diet reduce Alzheimer’s Disease risk?
Eating more seafood, fruits, and vegetables, and less red meat and dairy is good for your brain health. #neuroscience #health #brain
Scientists identify a pathway that extends lifespan
Molecules called sirtuins are involved in lifespan. A study in mice found that higher levels of a sirtuin called SIRT6 were able to live…
An estimated 17% of COVID-19 cases show no symptoms
Questions surrounding the nature of asymptomatic cases of coronavirus disease 2019 (COVID-19) have been present since near the beginning of…
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