Online yoga decreases stress and boosts memory
Researchers found people who did 8 weeks of moderate-intensity, remote yoga had less stress and anxiety, and better short-term memories.
The Encyclopedia of Science's Frontier
Researchers found people who did 8 weeks of moderate-intensity, remote yoga had less stress and anxiety, and better short-term memories.
Depression and anxiety are associated with breast cancer recurrence and mortality. However, anxiety is less associated with these outcomes…
How has COVID-19 affected mental health in the US? A representative study shows how and why the pandemic had such an impact, which will help…
Our understanding of trauma's effects on mental health continues to increase. #trauma #rumination #mentalhealthawareness
It can be difficult to imagine how two organs that are so far away from each other in the body can be so intimately related.