Online yoga decreases stress and boosts memory
Researchers found people who did 8 weeks of moderate-intensity, remote yoga had less stress and anxiety, and better short-term memories.
Tag: anxiety
Do depression and anxiety affect cancer prognosis?
Depression and anxiety are associated with breast cancer recurrence and mortality. However, anxiety is less associated with these outcomes…
How COVID-19 has affected mental health in the US
How has COVID-19 affected mental health in the US? A representative study shows how and why the pandemic had such an impact, which will help…
Chronically trapped in your own negative thoughts?
Our understanding of trauma's effects on mental health continues to increase. #trauma #rumination #mentalhealthawareness
More Evidence for the Brain-Gut Connection
It can be difficult to imagine how two organs that are so far away from each other in the body can be so intimately related.